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5 Sports You Should Try Again
Many people play sports as children and teenagers but give it up when they reach adulthood. Btu we're guessing once you see the amount of calories you can burn playing these 5 sports, you just might hop back in to the game.
Soccer
Playing soccer for just one hour burns an estimated 500 calories. And luckily, this team sport has adult leagues in almost every city and locale around the country. Most of these leagues offer over-30 leagues.
Photo Credit: iStockPhoto
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