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Jessica Biel
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How Stars Stay In Shape
Sure they might be blessed with great genes, but these stunning starlets take care of their bods -- so they can look and feel their best.

So even if photos are touched up and film is edited to help them shine, these celebs work hard for their million-dollar bodies, and they deserve a little credit. So how’s it done? Behind the scenes, every day.
-- April Nieuwsma


Jessica Biel Jessica’s serious about fitness- it’s helped her land some of the hottest roles at the box offices. She relies on her personal trainer to come up with rigorous routines and a keep her on a “clean” diet (she eats mostly unprocessed foods). Her exercise routine combines cardio, core, weight training, and stretching components to keep her on her toes.
Photo Credit: iStockPhoto
Comments
1

anais18 | 9 Jul 08 at 12:58 am   
Gorgeous, I adore her!
2

blairse | 17 Jul 08 at 7:07 pm   
See looks slim but then again she has mucle unlike some stars. Beautiful.
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