Videos: Fitness
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1 Adidas By Stella Mccartney
From:
WatchMojo Tue Jan 6, 04:25:41 pm
Adidas by Stella McCartney's ability to blend functional sportswear and style has proved a hit with active fashionistas everywhere. In this video see her latest collection. For more information click Here
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2 Beginner's Guide To Yoga
From:
WatchMojo Tue Jan 6, 04:25:11 pm
In this fitness clip find out some basic Yoga poses for beginners looking to get started in this great workout.
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3 Use Your Intuition To Live An Inspired Life
From:
WatchMojo Tue Jan 6, 04:24:45 pm
In this video we speak with Julie Cusmariu, an intuition consultant to learn how we can begin to listen to our inner voice. For more information click Here
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4 Tips On How To Win a BodyBuilding Competition
From:
WatchMojo Tue Jan 6, 04:24:23 pm
In this video learn everything you need to know to compete in a bodybuilding competition from the winning look to what the judges are looking you and how the models prepare before the show.
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5 Tips and Foods to Boost your Energy
From:
WatchMojo Tue Jan 6, 04:23:45 pm
In this video Lola Berry explores how to fight fatigue and boost your energy by choosing the right food. Learn some fun facts about bananas and how a make a healthy smoothie. For more information click Here
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6 How To Survive a Bear Attack
From:
Howcast Tue Dec 23, 02:23:04 am
Views: 85
So you?ve finally escaped to the great outdoors. Good for you. But watch out for bears, or you may need to escape from the great outdoors.
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7 Toned Triceps
From:
Exercise TV Sun Dec 21, 01:01:10 am
Views: 86
Firm up your triceps with one of Stephanie's favorite exercises to help you tone your arms.
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8 Plie Press
From:
Exercise TV Sun Dec 21, 01:00:51 am
Views: 74
Feel strong and sleek like a ballerina with this new spin on the classic plie. Work your shoulders from all angles, as you zone in and target-tone all angles of your butt. This is every woman's favorite move!
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9 How to sculpt and lift your cheeks using face yoga
From:
Howdini.com Wed Dec 17, 05:00:01 pm
Views: 133
If you'd try anything except a facelift to look younger, Face Yoga may be right up your alley. Yoga teacher Annelise Hagen, author of The Yoga Face, demonstrates simple moves that she says will sculpt and lift your cheeks and keep you younger-looking...
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10 How to prevent holiday weight gain
From:
Howdini.com Wed Dec 17, 04:53:11 pm
Views: 58
Step away from the cookie tin and watch this Howdini! Today Show contributor and registered dietitian Elizabeth Somer will help you get through the holidays without packing on the pounds.
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11 How to minimize wrinkles around the eyes with face yoga
From:
Howdini.com Wed Dec 17, 04:50:22 pm
Views: 61
Yoga works wonders for the muscles of your body, so why not your facial muscles, too? That's the theory behind Face Yoga. Yoga teacher Annelise Hagen, author of The Yoga Face, demonstrates techniques to minimize wrinkles and sagging muscles around t...
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12 How to keep your resolution to lose weight
From:
Howdini.com Wed Dec 17, 04:31:55 pm
Views: 94
How many times have made a New Year's resolution to lose weight? Here's how to keep that resolution to lose weight, with a plan for success from dietitian and author Elizabeth Somer.
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13 How to jump start your weight loss plan - part 1
From:
Howdini.com Wed Dec 17, 04:30:24 pm
Views: 85If you've gone on, and off, a million diets in your life, maybe it's time to change your approach. Trisha Calvo of Shape Magazine has advice that will keep you moving in the right direction.
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14 How to firm your neck using face yoga
From:
Howdini.com Wed Dec 17, 04:26:33 pm
Views: 61
Turkey necks are attractive--if you're a turkey. If you're a human...maybe not so much. So what to do about sagging neck muscles? One option may be face yoga to tone and firm, according to yoga teacher Annelise Hagen, author of The Yoga Face.
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15 How to exercise during pregnancy
From:
Howdini.com Wed Dec 17, 04:24:06 pm
Views: 58
How much exercise is good for a pregnant woman? When is it too strenuous? Dr. Keith Eddleman, an author and the head of obstetrics at Mt. Sinai Hospital in Manhattan, has advice that begins with "listen to your body."
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17 Run Your Best In The Reebok HexRide
From:
WatchMojo Fri Nov 21, 12:15:48 am
Views: 178
Reebok's HexRide running footwear collection features a hexagonal, honeycomb-style build which is one of the top strength to weight ratio constructions engineering can offer. In this video learn more about the HexRide. For more information click Here...
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18 Foam Rolling for Runners
From:
Exercise TV Wed Nov 19, 01:01:52 am
Views: 117
The perfect tension reliever for runners and athletes. This foam roller routine provides a wonderful post-workout massage that will improve your running ability.
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19 Hamstring Shaper
From:
Exercise TV Wed Nov 19, 01:00:45 am
Views: 119
This routine will strengthen and sculpt the back of your leg as it forces your hamstrings to stabilize and support the rest of your body.
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