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Stretch
From: Exercise TV Fri May 16, 01:12:33 am
Open up your body and say ahhhhhh! This quick and easy yogastyle stretch will open up...
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Bootylicious Buns
From: Exercise TV Fri May 16, 01:12:33 am
10 Bootylicious exercises to leave your buns feeling solid. From lunges to booty sque...
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Little Black Dress Arms
From: Exercise TV Fri May 16, 01:12:33 am
Teri Ann shows you how to create the perfect arms for your formal wear so you can fee...
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Jumping Jack
From: Exercise TV Fri May 16, 01:12:33 am
This unique approach to jumping jacks from a plank position targets your body all ove...
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Fast Fat Burn
From: Exercise TV Fri May 16, 01:12:33 am
Jessica's full body aerobic moves will get your heart rate up and put you in the fat ...
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Tension Reliever
From: Exercise TV Fri May 16, 01:12:33 am
Busy Week? Not enough time to deStress? This simple move will help sit back relax ...
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Step Out Squat
From: Exercise TV Fri May 16, 01:12:33 am
Michael Carson focuses in on inner thighs, butts, lower and outer things. Your legs ...
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Post Flight Stretch
From: Exercise TV Fri May 16, 01:12:33 am
Neck killing you from working on that laptop while flying? An easy neck stretch you ...
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Chair Pose
From: Exercise TV Fri May 16, 01:12:33 am
Wake up with this natural jolt of caffeine! Chair pose is excellent for shaping your ...
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4 in 1
From: Exercise TV Fri May 16, 01:12:33 am
MINIETVSTU005 4 in 1 move that works your full body.
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Posture
From: Exercise TV Fri May 16, 01:12:33 am
This quick series of workouts are designed to help improve your posture making you fe...
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Side Plank
From: Exercise TV Fri May 16, 01:12:33 am
Tighten and tone your tummy with this quick workout that will get rid of your love ha...
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Honeymoon Hot Body Workout
From: Exercise TV Fri May 16, 01:12:33 am
Pressed for time? Grab a pair of weights and Violet will show you how to work your qu...
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Toned Triceps
From: Exercise TV Fri May 16, 01:12:33 am
In just two minutes, you'll learn the right moves to fight arm flab and tone your tri...
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Desk Leg Stretches
From: Exercise TV Fri May 16, 01:12:33 am
More stretches you can do at your desk to keep you from getting bored at work.
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Flexibility
From: Exercise TV Fri May 16, 01:12:33 am
Nothing makes you feel better than really focusing on your flexibility and really get...
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Powerful Push Ups
From: Exercise TV Fri May 16, 01:12:33 am
This innovative approach to push ups allows you to get the best complete upper body w...
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Pilates Booty Blaster
From: Exercise TV Fri May 16, 01:12:33 am
Learn how to breath the pilates way with a full exhalation, squeezing out all the tox...
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Mini 3 Total Body
From: Exercise TV Fri May 16, 01:12:33 am
This combo movements will work your whole body. Three sets of 12 reps. Stress quality...
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Core Workout
From: Exercise TV Fri May 16, 01:12:33 am
The most important thing for the proper workout is a strong core! And Stephanie will ...
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